The workout thread(Weighlifting/Running)

You buy it special or just mix turmeric in with regular coffee?

 

Larid turmeric creamer.

 

Went at my regular 6:30ish morning time yesterday. Little more crowded but not bad.

 

What are the benefits?

 

anti-inflammatory is the reason I tried it.

I do a lot of logging/forestry work in the winter on the farm and was getting some joint pain. I've been able to stop taking ibuprofen since drinking a cup of turmeric coffee a day.

 

I've determined that at least for now my rotation is going to have to be - weight day, cardio day, off day

 

Weight day is every day for real men.

 

I stand on a scale and cuss everyday but I think your definition of "weight day" differs from mine.

 

Getting ass out of chair does not count as "lifting weight."

 

Depends greatly on the ass in question.

 

This is why I take it. I use pills though. I ran out a couple of months back before a work trip. After two days of running without it, I decided it's definitely more than a placebo for me anyway.

 

I tried turmeric and didn’t notice any effect. I’ve mostly got muscle issues, though. Not joint stuff. Maybe it’s better for that.

 

Try steroids

 

Yoga.

 

Seems you guys are sleeping on the health benefits of cocaine.

 

Great way to trim up before a vacation.

 

And an energy boost for the long drive.

 

Every time I mention this to the wife, she vetoes it.

Weight loss + energy + focus. Really is a miracle drug! I don't understand her reluctance.

 

Just mention all the stuff around the house you will get done.

 

Put a bit in her morning coffee, increase the amount over time. She'll be on board, eventually.