chavisut's Recent Activity

  1. chavisut replied to the thread The workout thread(Weighlifting/Running).

    I stick to full body or occasionally will do a pull/push/squat focusing on compound movements. No tricep kickbacks for me.

    Jan 23, 2019 at 11:43 AM
  2. chavisut liked Volst53's post in the thread The workout thread(Weighlifting/Running).

    I don't like the body builder stuff. I just like to do a simple full body workout

    Jan 23, 2019 at 11:41 AM
  3. chavisut replied to the thread The workout thread(Weighlifting/Running).

    I did kettlebells and calisthenics exclusively for about 10 months and really enjoyed it.

    Jan 23, 2019 at 11:02 AM
  4. chavisut replied to the thread The workout thread(Weighlifting/Running).

    Well, I have a light and medium day so the intensity is manageable. I try to stay balanced in any training I do. Although I haven't...

    Jan 23, 2019 at 10:45 AM
  5. chavisut replied to the thread The workout thread(Weighlifting/Running).

    I’ve started doing back squats 3 days/week. Adjusting to the volume.

    Jan 23, 2019 at 10:25 AM
  6. chavisut liked Volst53's post in the thread The workout thread(Weighlifting/Running).

    Leg presses are okay if you have an injury, but I don't like machines that isolate in general.

    Jan 23, 2019 at 10:22 AM
  7. chavisut replied to the thread The workout thread(Weighlifting/Running).

    I've never really used the trap/hex bar.

    Jan 23, 2019 at 10:02 AM
  8. chavisut replied to the thread The workout thread(Weighlifting/Running).

    Loaded carries have become my favorite thing to do in the gym.

    Jan 23, 2019 at 9:59 AM
  9. chavisut replied to the thread The workout thread(Weighlifting/Running).

    I'll probably stop doing barbell squats eventually. I like goblet squats a lot and those are easier to maintain.

    Jan 23, 2019 at 9:58 AM
  10. chavisut liked Volst53's post in the thread The workout thread(Weighlifting/Running).

    Hexbar deadlifts, a push exercise, a pull, and any vanity shit want to do and you're covered.

    Jan 23, 2019 at 9:50 AM
  11. chavisut replied to the thread The workout thread(Weighlifting/Running).

    I like Dan John. Pull, push, squat, hinge, carry.

    Jan 23, 2019 at 9:50 AM
  12. chavisut replied to the thread Hurd article.

    Still fairly new to WR and had a good year. Could be used in multiple positions and big body for coverage units.

    Jan 23, 2019 at 9:31 AM
  13. chavisut replied to the thread Hurd article.

    Measured 6'4 3/4 230.

    Jan 23, 2019 at 9:28 AM
  14. chavisut liked CardinalVol's post in the thread The workout thread(Weighlifting/Running).

    This morning was the 30th day I've worked out. I've settled into a nice little rhythm for the time being. Basic, but it's working. 2...

    Jan 23, 2019 at 9:26 AM
  15. chavisut replied to the thread The workout thread(Weighlifting/Running).

    Bout to be built like an upside down triangle.

    Jan 23, 2019 at 9:26 AM