Recent Content by chavisut

  1. chavisut
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    The workout thread(Weighlifting/Running)

    I stick to full body or occasionally will do a pull/push/squat focusing on compound movements. No tricep kickbacks for me.
    Post by: chavisut, Jan 23, 2019 at 11:43 AM in forum: The Thunderdome
  2. chavisut
    Post

    The workout thread(Weighlifting/Running)

    I did kettlebells and calisthenics exclusively for about 10 months and really enjoyed it.
    Post by: chavisut, Jan 23, 2019 at 11:02 AM in forum: The Thunderdome
  3. chavisut
    Post

    The workout thread(Weighlifting/Running)

    Well, I have a light and medium day so the intensity is manageable. I try to stay balanced in any training I do. Although I haven't done much...
    Post by: chavisut, Jan 23, 2019 at 10:45 AM in forum: The Thunderdome
  4. chavisut
    Post

    The workout thread(Weighlifting/Running)

    I’ve started doing back squats 3 days/week. Adjusting to the volume.
    Post by: chavisut, Jan 23, 2019 at 10:25 AM in forum: The Thunderdome
  5. chavisut
    Post

    The workout thread(Weighlifting/Running)

    I've never really used the trap/hex bar.
    Post by: chavisut, Jan 23, 2019 at 10:02 AM in forum: The Thunderdome
  6. chavisut
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    The workout thread(Weighlifting/Running)

    Loaded carries have become my favorite thing to do in the gym.
    Post by: chavisut, Jan 23, 2019 at 9:59 AM in forum: The Thunderdome
  7. chavisut
    Post

    The workout thread(Weighlifting/Running)

    I'll probably stop doing barbell squats eventually. I like goblet squats a lot and those are easier to maintain.
    Post by: chavisut, Jan 23, 2019 at 9:58 AM in forum: The Thunderdome
  8. chavisut
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    The workout thread(Weighlifting/Running)

    I like Dan John. Pull, push, squat, hinge, carry.
    Post by: chavisut, Jan 23, 2019 at 9:50 AM in forum: The Thunderdome
  9. chavisut
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    Hurd article

    Still fairly new to WR and had a good year. Could be used in multiple positions and big body for coverage units.
    Post by: chavisut, Jan 23, 2019 at 9:31 AM in forum: Vols Football
  10. chavisut
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    Hurd article

    Measured 6'4 3/4 230.
    Post by: chavisut, Jan 23, 2019 at 9:28 AM in forum: Vols Football
  11. chavisut
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    The workout thread(Weighlifting/Running)

    Bout to be built like an upside down triangle.
    Post by: chavisut, Jan 23, 2019 at 9:26 AM in forum: The Thunderdome
  12. chavisut
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    Hurd article

    I think he'll have a long career. My feelings wouldn't be hurt if Colts used a mid-late pick on him.
    Post by: chavisut, Jan 23, 2019 at 9:25 AM in forum: Vols Football
  13. chavisut
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    The workout thread(Weighlifting/Running)

    Ha I’ve actually used a few times recently. Brutal.
    Post by: chavisut, Jan 21, 2019 at 7:21 PM in forum: The Thunderdome
  14. chavisut
    Post

    The workout thread(Weighlifting/Running)

    I ran a couple weeks back. Got my cardio in for the year already.
    Post by: chavisut, Jan 21, 2019 at 5:37 PM in forum: The Thunderdome
  15. chavisut
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    NFL Thread

    A friggin offside.
    Post by: chavisut, Jan 20, 2019 at 9:50 PM in forum: Sports