You really need those last two days to appreciate the discipline of the other days. Rest and reset, there’s nothing wrong with that.
It's definitely shown how much of a difference it's made. I've lost 60+ lbs. this year and the last couple of days are really the only days I've gone off the rails with eating a lot/sweets/etc. and it's thrown me off big time.
Outstanding effort and discipline on your part! I totally relate to the off days mindset. I am going through it now with our travels. Don’t let the past couple of days become habit forming.
well you didn't gain 60 pounds in 2 days. you're still way ahead for the year and have now built in a little cushion you know you can lose next year. you're fine. Christmas is over, back on the wagon.
Nice work! I hear you on the sweets. I was really disciplined this year on the proper Christmas meals, but the sweets got me. I'm sugar's [itch bay].
Found this lovely at mom and dad’s while treasure hunting. It’s gonna be my [Ban Me] gift for our dirty Santa exchange.