OWH Memorial Undead Topic

Meh, he's got my credit card on file. He knows where to find me.

 

Going to have to rank these folks pretty high up the stupid scale -

http://www.wvlt.tv/content/news/Park-visitors-feed-coyote-out-of-their-car-window-485177101.html

 

No harm can come of that. None at all....

 

I want a video of a family letting their kid try to pet a coyote.

 

I took a ROTC class on a field trip to the long term wing at the VA Hospital in Johnson City where we met a vet who was at Bastogne. He related what they went through there, and when he finished, the kids were silent for a while, and then one asked, "why could you do it?". He replied simply, "it was our duty."

 

Anybody on here ever done keto?

I started doing bulletproof coffee a couple weeks ago and I've definitely noticed a big difference just with it.

 

Yep. I dropped weight with ease. Felt pretty good too

 

How long did you do it?

The feeling good is what I'm interested in.

 

I need something for my side nipple fat. Decline, rope pull, arm bike...it's not going anywhere. Ya'll don't have to worry about that for awhile, but if you are in your 20's and 30's and like lifting, your [breasts] will have nowhere to go as you near 50

 

Two months I think

 

lol yeah no way to target fat loss.

 

Any time I want to tone up I go keto. Works great and fast if you do it right and don't cheat.

 

Nip/tuck

 

Is keto the one where you load up on fats, but pretty much no carbs, and almost nothing to eat but nuts before lunch?

 

Sounds like an NYY plan, so long as the “before lunch” is cut out.

 

Shoulda said almonds...

 

I don't think there is any kind of fasting with keto. I'm sure you can but it's mostly just high fat/moderate fat with 20g or less carbs.

 

BTW, bulletproof coffee is great.

 

Is that with butter instead of cream? I didn't really care for it.