Discussion in 'The Thunderdome' started by lylsmorr, Aug 17, 2011.
It seemed to be pretty popular on TOOS so I figured why not combine the two and make one here.
Without govols/cc to tell everyone how weak they are and how strong he is, there's no point.
Well, shit. You're right. My e-muscles aren't big enough to be able to post in this thread anymore, I suppose.
Won't be big timing for a while, and nowhere near paulsine, but I'll start.
I put in two miles on Sunday and did a chest workout last night.
This morning when I woke up, I felt like someone had beaten the absolute shit out of me. My legs and chest are incredibly sore
Sounds like you did it right.
Say your prayers, eat your well done steak, and drink your burnt beer brother.
I'll light this [itch bay] up!
I'm getting back on the horse. Got back out of shape with the combination of working full time, a wife on bed rest, a 17 month old and operating my mowing business. It's time. Put on 15 pounds fast.
I know the feeling of putting on weight quick. Happened to me over a 3 month span. Now I have to bust my tail to lose it
Wait until you get married and kids come around. Time consuming little jackwagons. It's well worth it though.
this thread will be weak without Billy's input in here
How far into CrossFit did you get, Snake?
Not far, he's a [itch bay].
i didn't do it very long. once i'm done with my treatments i'm going back. right now i'm just doing the Mentzer HIT program
How do you like that? I just would hate only being in the gym once every 8 days or so.
CrossFit is intense. I did... one ... half of a workout with a couple of the dudes that started a "chapter" in my area. Anyone that can stick with that shit has some serious desire.
i actually workout 3 times a week. i do chest/back on saturday/legs on sunday and shoulders/arms on wednesday. for me that's enough time for the soreness to leave. i actually like it a lot
I've got to get back at it myself.
My right shoulder and left elbow are all kinds of screwed up so there will be no heavy lifting for me though.
I feel your pain. I've been lifting for a long time but with a baby due, full-time job, coaching basketball (my other job), trying to move and buy a house it seems like life is starting to get in the way!
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